Deschutes County ROCKS Boxing Gym, Training, Classes & more.
DESCHUTES
              COUNTY

                          ROCKS
      BOXING TEAM
      BEND OREGON
 20 NW Greenwood Ave
MAKING  CHAMPIONS  IN  AND  OUT  OF  THE  RING AND NOW WE ARE CELEBRATING ELEVEN YEARS  WORKING WITH KIDS, YOUTH & YOUNG ADULTS    IN DESCHUTES  COUNTY.                                                     
We have Six volunteer staff members, all with years of Boxing, Coaching                 & training experience.  Staff are registered & certified through USA Boxing Inc.   
 We would love to Introduce you to our program and the benefits and ways it can help you or someone you know and the community we live in.                                
 We offer scholarships to qualifying Individuals.                               
 
            OUR PROGRAM is currently seeking donations for new equipment:                                                                                                             http://funds.gofundme.com/dashboard/oregonyouth/share/widget              
   PHOTO Above:  Deschutes County ROCKS Team member Juan Uloha                 
                                         

USA Olympic Style BOXING

Calling DIYers

You're a lone wolf - A renegade- A Lion heart or just prefer a great structured work out, either way we get you. That's why we have so many individual workout options available for both male and female age 8 and up. Wanna throw the perfect jab, upper cut or hook?  No problem.  You will get the best work out of your life while you train with the ROCKS TEAM. We'll be there every step of the way. So if your a beginner or advanced, you'll work with Registered, certified USA Boxing Coaches with over 50 years of boxing and training experience and a track record of having State, Regional, and National champions as well as Silver Gloves & Golden Gloves Champions. To join the ROCKS competition TEAM print out the form at the bottom of the page and bring it with you to the gym. Competition ages 8 - 40 under the new USA Boxing Rules. Male & Female.
Photo above: (RED) Jeremy Cham, Deschutes County ROCKS Team member. 

Make it a group thing

Make it a group thing

There's strength in numbers. True statement, especially in our group classes. With Instructors to guide you. If you prefer to work out on your own time we have you covered.  Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. For details call (541)678-2286       
BOXERCISE  ~  Classes are every SATURDAY at
9:30am at the Gym.  COST: $5.00 per class or save
with a (10) punch card for just $40.00. No contracts, no start up fees.  You will need hand wraps and comfortable gym clothes. We offer Hand Wraps at the Gym at wholesale cost. 
PLEASE CONTACT US FOR ADDITIONAL INFO. ON THIS CLASS AND MORE.             Thank you.
GYM:  (541)678-2286
  

GOLDEN GLOVES ~ Elite Boxing
 

Getting (and staying) fit can be fun

If you know Boxing then chances are you have heard about the GOLDEN GLOVES. The Elite Champions of Boxing are known as Golden Gloves with State, Regional and National Championships held annually and known as  one of the toughest categories in Boxing Competition.
Coach Richard Miller runs the Golden Gloves program in Oregon and has hosted the event right here in Central Oregon for the past five years. If you are Interested in learning more about this program contact Coach Richard Miller at DeschutesCountyROCKS@msn.com  or call 541-678-2286  We're a one-stop boxing fitness emporium. Take advantage of us, and pretty soon everyone will be checking you out.

Don't waste one minute more!

Calling DIYers

Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour! We want to hear from you. There is no experience nessesary for our program, both male and female welcome.  If you have a reason you can't, we have 10 more of why you can and should.

DESCHUTES COUNTY ROCKS

541-678-2286
20 NW GREENWOOD AVE. BEND OR. 97701

The DESCHUTES COUNTY ROCKS BOXING TEAM  IS A YEAR AROUND TRAINING PROGRAM THROUGH UNITED STATES AMATEUR BOXING INC.  WE CLOSE THE GYM EACH YEAR IN AUGUST TO GIVE THE MEMBERS A BREAK FOR THE SUMMER BEFORE RETURNING TO THE GYM FOR THE NEW BOXING SEASON.  
        2014  -  2015  Boxing Season now training 
WE ARE STILL TAKING NEW MEMBERS, FEEL FREE TO STOP IN DURING TRAINING HOURS OR CALL.
PRACTICE/TRAINING has RESUMED, New members - BE PREPARED, PAPER WORK, FEE'S, HAND WRAP'S, MOUTH GAURD AND GYM APPAREL).  WE DO SELL HAND WRAPS AND MOUTH GUARDS AT THE GYM AT WHOLESALE PRICES.
THE PROGRAM IS LIMITED TO THE NUMBER OF MEMBERS WE CAN FACILITATE ON THE COMPETITION TEAM SO IT IS BASED ON A FIRST COME FIRST SERVE BASIS.  
COMPETITION TEAM TRAINING:
DAYS:     Mon. Tue. Wed. Thur.               GYM:   20 NW Greenwood Ave. Bend OR. 97701
TIMES:      5:30pm  to   7:30pm                            Parking and entrance in back of building

 NOTE:  This is an Amateur Boxing Program, we train both male and female members age 8 and up. Competition age is 8yrs. to 40 years.  If you are Interested in the  workout only, and want to give it a try please check out Saturday morning classes at 9:30 am.  Contact  Patty Miller (541)678-2286 for details.

 


Save  $10.00  
ROCKSERCISE
multiple CLASS
(10) Punch Card

Present this coupon at time of sign up and save $10.00 on a (10) class punch card for the Saturday 'ROCKSERCISE' BOXING CLASSES. Each class is $5.00, when you purchase the (10) class punch card for $40.00 you get two classes free. This card is good for (1) year from the date of purchase. The card holds no cash value and cannot be used for anything other than the class it is designed for. There is no limit to the number of discount punch cards you can purchase.  BUY A PUNCH CARD NOW, AND GET A BONUS FREE CLASS FOR A FRIEND.  Free class card must be used by first time members only and cannot be used for current members.                            CONTACT: (541)678-2286 for details. 

Deschutes county rocks boxing      Discount ID: 002014-DL